Shaolin Kenpo goes to school

Robyn Lingen has been volunteering this year as a Wellness Mentor, teaching the martial art of Shaolin Kenpo to young women from Central High School and Hazel Park Middle School. Check out Robyn at the Lab.

Girls Rock

Running Tiger Shaolin Kenpo teams up with St. Paul Schools The Lab to introduce girls to the art of self-defense. Check it out.
Welcome PDF Print E-mail

Just as martial arts were utilized by the Shaolin Monks of ancient China as meditative exercises to improve both physical and mental health, Shaolin Kenpo today plays a key role in improving overall health by reducing and preventing the effects of stress today. Through a variety of classes, workshops and seminars, people throughout Minnesota are realizing the benefits of learning and practicing a martial art.

Running Tiger Shaolin Kenpo offers Shaolin Kenpo Karate classes as well as a series of classes and seminars called, The Shaolin Way. This series includes self-defense, fitness and weight loss, stress and trauma release, and anger management.

Running Tiger, Inc. provides instruction in these areas for Hamline University, The College of St. Catherine, St. Paul Public Schools, The Minnesota Bar Association, and a number of health and business organizations nationally.

 
Shaolin Way for Attorneys PDF Print E-mail

This groundbreaking course designed for attorneys is approved for 3.0 CLE credits.

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  • Teaching in Schools

    I have so enjoyed my last two years of teaching Shaolin Kenpo at Running Tiger Shaolin Kenpo Karate, and this past school year has brought me a wonderful opportunity to bring this unique form of ma... More...

  • Best workshop I've Taken

    Wrapped up in one amazing workshop are the fundementals of physical, emotional and mental well-being. I was stunned by how good I felt afterward, and how easily I retained the movements. It was a refr... More...
  • Kenpo Kids

    The KenpoKids class builds a progressive pathway to a total martial arts experience. Free from contracts, attendance demands, or down-payments, this class explores the ancient teachings of Sh... More...
  • Gotta Dance!

    Shaolin Kenpo is an art based on the principles of knowledge, foundation, speed, power and accuracy. It develops focus, balance, mental discipline and practical self-defense through exercises, part... More...

  • Multiple Attackers

    What distinguishes Shaolin Kenpo from other martial arts is its emphasis on defending against multiple attackers. Techniques focus on combination strikes and changing direction. The end result is the ... More...
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