2.8.10: Closed today due to weather!

I'm sorry to say that Running Tiger will be closed this evening.  All classes cancelled due to weather.

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Always wanted to study martial arts?  You are welcome here and with our 2 for 1 Special, this is a great time to try Shaolin Kenpo.

Running Tiger teaches Shaolin Kenpo Karate.  This is the fast, fluid, wildly fun and utterly accessible martial art developed and taught by Great Grandmaster Ralph Castro, Sibok Meyer's instructor.  It is the martial art for real people, and it is stunningly effective.  Martial arts were utilized by the Shaolin Monks of ancient China as meditative exercises to improve both physical and mental health and Shaolin Kenpo today plays a key role in improving overall health, reducing and preventing the effects of stress, and teaching serious street-wise self defense skills.

You are welcome to join our ongoing weekly classes at any time and these classes are open to everyone. 

Our next dedicated 8 Week Introduction course begins on January 25, 2010 at 7pm.  For ages 13 and up and designed for the everyone who's ever thought they wanted to try out martial arts, this course will introduce you to Shaolin Kenpo's basics.  Come and release your inner Bruce Lee.  The fee is $61 and you must contact us to register.

We also teach monthly sexual assault prevention workshops for women-which are free.  Contact us to sign up for the next workshop on January 14, 2010.

In Spring, 2010 we'll again offer Shaolin Way: Stress Reduction Tactics for Attorneys, a 3 credit CLE.

Running Tiger, Inc. provides instruction for Hamline University, The College of St. Catherine, St. Paul Public Schools, William Mitchell College of Law, a number of health and business organizations nationally, and is an approved provider in Minnesota and Iowa for Continuing Legal Education Credit.

 
  • Teaching in Schools

    I have so enjoyed my last two years of teaching Shaolin Kenpo at Running Tiger Shaolin Kenpo Karate, and this past school year has brought me a wonderful opportunity to bring this unique form of ma... More...

  • Best workshop I've Taken

    Wrapped up in one amazing workshop are the fundementals of physical, emotional and mental well-being. I was stunned by how good I felt afterward, and how easily I retained the movements. It was a refr... More...
  • Kenpo Kids

    The KenpoKids class builds a progressive pathway to a total martial arts experience. Free from contracts, attendance demands, or down-payments, this class explores the ancient teachings of Sh... More...
  • Gotta Dance!

    Shaolin Kenpo is an art based on the principles of knowledge, foundation, speed, power and accuracy. It develops focus, balance, mental discipline and practical self-defense through exercises, part... More...

  • Multiple Attackers

    What distinguishes Shaolin Kenpo from other martial arts is its emphasis on defending against multiple attackers. Techniques focus on combination strikes and changing direction. The end result is the ... More...

Security for Minnesota RollerGirls

Sibok Dave Meyer so enjoyed helping provide security for the RollerGirls' Brawl of America tournament that he's volunteered for duty during their regular season bouts. Check out the Minnesota RollerGirls and watch for Sibok at the bouts.  He'll be easy to spot because his shirt will say Running Tiger.

 

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